BAR Health
Coaching

For companies

The Workplace Performance System.

Build a healthier, more productive workforce with evidence-based ergonomics, nutrition, movement, sleep, and injury-prevention education designed to improve performance and reduce costly workplace strain.

Designed and delivered by Dr. Bradley Rosenblum, PT, DPT, CSCS. In-office, live virtual, and asynchronous options, each customized to your company and workforce.

The modern problem

Modern workplaces are creating exhausted, sedentary, and physically strained employees. The result is decreased focus, rising discomfort, preventable injuries, and reduced productivity.

The modern solution

BAR's Workplace Performance System helps companies build healthier, more resilient employees through practical education and workplace optimization.

Our core pillars

Five pillars. One program.

1

Ergonomics

Workstation setup, desk posture optimization, and repetitive stress reduction.

2

Injury prevention

Safe movement habits, mobility strategies, and early symptom awareness and management.

3

Nutrition

Workplace eating strategies, hydration, and energy optimization.

4

Exercise & resilience

Strength and mobility, active lifestyle coaching, and desk-friendly movement.

5

Sleep & recovery

Sleep hygiene, fatigue management, and recovery strategies.

What makes it different

More than a lunch-and-learn.

Designed and taught by a

  • Doctor of Physical Therapy
  • Certified Strength and Conditioning Specialist
  • ISSA Certified Nutrition Coach

This program includes

  • Strategies and education for all 5 core pillars (most programs cover only one)
  • In-person corrective adjustments for your employees' office setups
  • Online and printable tools and reference guides your company keeps

Contact us

Bring the system to your team.

Tell us about your company and we'll follow up to plan the right format.